Tell us about yourself:
I'm a certified personal trainer living in the USA. I have a special interest in unique health equipment like weighted vests, inversion tables, and more. Feel free to PM me if you want to chat!
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The ACE badge is awarded to Online Community members who have been recognized for their peer contributions. Once the member has met all requirements, the badge will turn red and be added to the profile picture.

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The Online Community ACE program enables you to be recognized by your peers for consistent, high value contributions to the Community.

Are you ready to become an ACE? Here's how:

  • Add Your Profile Picture
  • Completely Fill Out the "Tell us about yourself" Section
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All Activity

@BHG Cannabis has been extremely helpful to reduce my back pain. I used to get super anxious using traditional marijuana, so I switched to CBDs after a friend suggested I try it. Now I use CBD all the time, with no psychoactive effects but all the he...
BenBreda 12-28-2018 11:46 PM
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0
Kudos
2321
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Hi all, I have heard a lot of information about ankle weights and how they can help you strengthen your upper or lower body.  As far as I can tell, adding some ankle weights to simple leg raises and other things I can do at home would help make those...
BenBreda 12-28-2018 09:04 PM
1
Reply
0
Kudos
728
Views
@BHG Cannabis has been extremely helpful to reduce my back pain. I used to get super anxious using traditional marijuana, so I switched to CBDs after a friend suggested I try it. Now I use CBD all the time, with no psychoactive effects but all the he...
BenBreda 12-28-2018 11:46 PM
0
Replies
0
Kudos
2321
Views
Hi all, I have heard a lot of information about ankle weights and how they can help you strengthen your upper or lower body.  As far as I can tell, adding some ankle weights to simple leg raises and other things I can do at home would help make those...
BenBreda 12-28-2018 09:04 PM
1
Reply
0
Kudos
728
Views
@BHG Cannabis has been extremely helpful to reduce my back pain. I used to get super anxious using traditional marijuana, so I switched to CBDs after a friend suggested I try it. Now I use CBD all the time, with no psychoactive effects but all the he...
BenBreda 12-28-2018 11:46 PM
0
Replies
0
Kudos
2321
Views
Hi all, I have heard a lot of information about ankle weights and how they can help you strengthen your upper or lower body.  As far as I can tell, adding some ankle weights to simple leg raises and other things I can do at home would help make those...
BenBreda 12-28-2018 09:04 PM
1
Reply
0
Kudos
728
Views
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Date Registered ‎12-28-2018 11:43 PM
Last Visited ‎04-23-2019 11:07 PM
Total Messages Posted 3
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