Tell us about yourself:
I'm a certified personal trainer living in the USA. I have a special interest in unique health equipment like weighted vests, inversion tables, and more. Feel free to PM me if you want to chat!
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@BHG Cannabis has been extremely helpful to reduce my back pain. I used to get super anxious using traditional marijuana, so I switched to CBDs after a friend suggested I try it. Now I use CBD all the time, with no psychoactive effects but all the he...
BenBreda 12-28-2018 11:46 PM
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0
Kudos
5377
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Hi all, I have heard a lot of information about ankle weights and how they can help you strengthen your upper or lower body.  As far as I can tell, adding some ankle weights to simple leg raises and other things I can do at home would help make those...
BenBreda 12-28-2018 09:04 PM
1
Reply
0
Kudos
1465
Views
@BHG Cannabis has been extremely helpful to reduce my back pain. I used to get super anxious using traditional marijuana, so I switched to CBDs after a friend suggested I try it. Now I use CBD all the time, with no psychoactive effects but all the he...
BenBreda 12-28-2018 11:46 PM
0
Replies
0
Kudos
5377
Views
Hi all, I have heard a lot of information about ankle weights and how they can help you strengthen your upper or lower body.  As far as I can tell, adding some ankle weights to simple leg raises and other things I can do at home would help make those...
BenBreda 12-28-2018 09:04 PM
1
Reply
0
Kudos
1465
Views
@BHG Cannabis has been extremely helpful to reduce my back pain. I used to get super anxious using traditional marijuana, so I switched to CBDs after a friend suggested I try it. Now I use CBD all the time, with no psychoactive effects but all the he...
BenBreda 12-28-2018 11:46 PM
0
Replies
0
Kudos
5377
Views
Hi all, I have heard a lot of information about ankle weights and how they can help you strengthen your upper or lower body.  As far as I can tell, adding some ankle weights to simple leg raises and other things I can do at home would help make those...
BenBreda 12-28-2018 09:04 PM
1
Reply
0
Kudos
1465
Views
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Date Registered ‎12-28-2018 11:43 PM
Last Visited ‎04-23-2019 11:07 PM
Total Messages Posted 3
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