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About MarkZ133298

MarkZ133298

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Healthy Living

Re: How do you get in your daily exercise?

I bike daily, averaging about 12 miles per day for the year. I set goals at the beginning of the year for mileage...winter miles a bit lower, summer a lot more. I keep a log on an Excel file, which motivates me and tracks whether I'm hitting my goals...
MarkZ133298 02-07-2019 06:22 PM
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Healthy Living

Re: How do you get in your daily exercise?

I bike daily, averaging about 12 miles per day for the year. I set goals at the beginning of the year for mileage...winter miles a bit lower, summer a lot more. I keep a log on an Excel file, which motivates me and tracks whether I'm hitting my goals...
MarkZ133298 02-07-2019 06:22 PM
0
Replies
3
Kudos
11223
Views

Healthy Living

Re: How do you get in your daily exercise?

I bike daily, averaging about 12 miles per day for the year. I set goals at the beginning of the year for mileage...winter miles a bit lower, summer a lot more. I keep a log on an Excel file, which motivates me and tracks whether I'm hitting my goals...
MarkZ133298 02-07-2019 06:22 PM
0
Replies
3
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11223
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Date Registered ‎12-05-2018 09:13 PM
Last Visited ‎12-17-2024 02:58 PM
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Total Kudos Received 3
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