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dancaughey
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Healthy Living

Re: Have you tried the keto diet?

I had a great experience with Keto over a six month period. Even though I never actually reached ketosis, I did lose 30 pounds! It’s a really easy diet to adhere to as long as you stay away from prepared foods which can be a small challenge if you ea...
dancaughey 07-15-2019 12:29 PM
0
Replies
3
Kudos
4818
Views

Healthy Living

Re: Share exercises you have tried to alleviate pain?

If you really want to make an impact on your pain AND overall health, check out the book and program “Foundation”. I’m 71 and this has changed my life. You can do anywhere and no equipment 
dancaughey 03-06-2019 01:40 PM
2
Replies
0
Kudos
5315
Views

Healthy Living

Re: Have you tried the keto diet?

I had a great experience with Keto over a six month period. Even though I never actually reached ketosis, I did lose 30 pounds! It’s a really easy diet to adhere to as long as you stay away from prepared foods which can be a small challenge if you ea...
dancaughey 07-15-2019 12:29 PM
0
Replies
3
Kudos
4818
Views

Healthy Living

Re: Share exercises you have tried to alleviate pain?

If you really want to make an impact on your pain AND overall health, check out the book and program “Foundation”. I’m 71 and this has changed my life. You can do anywhere and no equipment 
dancaughey 03-06-2019 01:40 PM
2
Replies
0
Kudos
5315
Views

Healthy Living

Re: Have you tried the keto diet?

I had a great experience with Keto over a six month period. Even though I never actually reached ketosis, I did lose 30 pounds! It’s a really easy diet to adhere to as long as you stay away from prepared foods which can be a small challenge if you ea...
dancaughey 07-15-2019 12:29 PM
0
Replies
3
Kudos
4818
Views

Healthy Living

Re: Share exercises you have tried to alleviate pain?

If you really want to make an impact on your pain AND overall health, check out the book and program “Foundation”. I’m 71 and this has changed my life. You can do anywhere and no equipment 
dancaughey 03-06-2019 01:40 PM
2
Replies
0
Kudos
5315
Views
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Date Registered ‎07-27-2008 12:00 AM
Last Visited
Total Messages Posted 2
Total Kudos Received 3
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