Ace Icon
The ACE badge is awarded to Online Community members who have been recognized for their peer contributions. Once the member has met all requirements, the badge will turn red and be added to the profile picture.

Learn More

The Online Community ACE program enables you to be recognized by your peers for consistent, high value contributions to the Community.

Are you ready to become an ACE? Here's how:

  • Add Your Profile Picture
  • Completely Fill Out the "Tell us about yourself" Section
  • Share Your "Areas of knowledge"
  • Receive 25 Kudos (excluding Politics, Current Events forum) Since Program Launch on 12/13/19
  • Be In Good Standing Without Community Violations For At Least 30 Days

All Activity

Although I think there is a benefit to avoiding too much sugar or too much carbs, I don't believe that getting most of your calories from fat is healthy or a sustainable lifestyle.   "When a person goes off the ketogenic diet and regains much of thei...
SaraS695223 07-15-2019 12:33 PM
1
Reply
3
Kudos
2807
Views
In my late 50s I found myself very unhealthy and out of shape.  Walking up and down stairs was a challenge and walking any distance made me miserable for days.  I'm happy to say that now at 67 I'm super healthy and fit.  What happened?  The first thi...
SaraS695223 07-05-2019 09:45 AM
1
Reply
2
Kudos
6389
Views
Although I think there is a benefit to avoiding too much sugar or too much carbs, I don't believe that getting most of your calories from fat is healthy or a sustainable lifestyle.   "When a person goes off the ketogenic diet and regains much of thei...
SaraS695223 07-15-2019 12:33 PM
1
Reply
3
Kudos
2807
Views
In my late 50s I found myself very unhealthy and out of shape.  Walking up and down stairs was a challenge and walking any distance made me miserable for days.  I'm happy to say that now at 67 I'm super healthy and fit.  What happened?  The first thi...
SaraS695223 07-05-2019 09:45 AM
1
Reply
2
Kudos
6389
Views
Although I think there is a benefit to avoiding too much sugar or too much carbs, I don't believe that getting most of your calories from fat is healthy or a sustainable lifestyle.   "When a person goes off the ketogenic diet and regains much of thei...
SaraS695223 07-15-2019 12:33 PM
1
Reply
3
Kudos
2807
Views
In my late 50s I found myself very unhealthy and out of shape.  Walking up and down stairs was a challenge and walking any distance made me miserable for days.  I'm happy to say that now at 67 I'm super healthy and fit.  What happened?  The first thi...
SaraS695223 07-05-2019 09:45 AM
1
Reply
2
Kudos
6389
Views
Public Statistics
Date Registered ‎09-01-2018 04:12 PM
Last Visited ‎08-30-2019 03:03 PM
Total Messages Posted 2
Total Kudos Received 5
cancel
Showing results for 
Search instead for 
Did you mean: 
Users