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About jpmccarthy

jpmccarthy

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Healthy Living

Re: How do you keep yourself motivated when it comes to fitness?

I quit smoking at age 30 and suddenly had a lot of newly discovered energy.  I channelled it into basketball, racquetball and running.  I played those sports for many years and then discovered lifting weights.  Now in my 80's I still work out 6 days ...
jpmccarthy 11-26-2021 03:55 PM
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Healthy Living

Re: How do you keep yourself motivated when it comes to fitness?

I quit smoking at age 30 and suddenly had a lot of newly discovered energy.  I channelled it into basketball, racquetball and running.  I played those sports for many years and then discovered lifting weights.  Now in my 80's I still work out 6 days ...
jpmccarthy 11-26-2021 03:55 PM
1
Reply
6
Kudos
18786
Views

Healthy Living

Re: How do you keep yourself motivated when it comes to fitness?

I quit smoking at age 30 and suddenly had a lot of newly discovered energy.  I channelled it into basketball, racquetball and running.  I played those sports for many years and then discovered lifting weights.  Now in my 80's I still work out 6 days ...
jpmccarthy 11-26-2021 03:55 PM
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6
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18786
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Date Registered ‎12-30-2008 12:00 AM
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