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About SuzanneB847569

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I seem to get more tired if I exercise (treadmill) in the morning but exercise in the evening gets me too wound up to sleep. Is there an “ optimal” exercise time?

SuzanneB847569 04-08-2021 01:32 PM

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Re: Does gardening count as exercise?

Sure does! You use all your muscles and can usually accommodate any physical disadvantage 😀😀

SuzanneB847569 02-22-2020 08:08 AM

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Introduce Yourself

Time of day

I seem to get more tired if I exercise (treadmill) in the morning but exercise in the evening gets me too wound up to sleep. Is there an “ optimal” exercise time?

SuzanneB847569 04-08-2021 01:32 PM

Replies

Kudo

1202

Views

Leisure & Lifestyle

Re: Does gardening count as exercise?

Sure does! You use all your muscles and can usually accommodate any physical disadvantage 😀😀

SuzanneB847569 02-22-2020 08:08 AM

Replies

Kudos

7287

Views

Introduce Yourself

Time of day

I seem to get more tired if I exercise (treadmill) in the morning but exercise in the evening gets me too wound up to sleep. Is there an “ optimal” exercise time?

SuzanneB847569 04-08-2021 01:32 PM

Replies

Kudo

1202

Views