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About JohnC158970

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Healthy Living

Re: TOP 10 REASONS TO START WALKING TODAY

Thank you for the Kudos, winter has been the best time to walk for me, walking in the winter you still need to protect yourself from the elements, a beenie to keep your head warm, lt gloves, leggings, warm socks and maybe a winter suit. not knowing ...

JohnC158970 10-07-2018 03:11 PM

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Healthy Living

Re: TOP 10 REASONS TO START WALKING TODAY

You might want to put on some headphones and listen to good music,my preference is Roy Orberson from the Black and White Ball. it takes your mind off the pain haha, I just retired and started walking last year, only 63 and don't mind getting old but ...

JohnC158970 10-03-2018 03:50 PM

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