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I used a "chillow" at night for sleeping. It is like a cold pack one refrigerated that is placed in a cover. I also used 100% cotton nightgowns, sheets, and alight cotton blanket. I drank lots of ice water.During the day I wore cotton tops. I use...
I used a "chillow" at night for sleeping. It is like a cold pack one refrigerated that is placed in a cover. I also used 100% cotton nightgowns, sheets, and alight cotton blanket. I drank lots of ice water.During the day I wore cotton tops. I use...
I used a "chillow" at night for sleeping. It is like a cold pack one refrigerated that is placed in a cover. I also used 100% cotton nightgowns, sheets, and alight cotton blanket. I drank lots of ice water.During the day I wore cotton tops. I use...