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I have been doing IF for about 6 months it has help me lose weight and being a type 2 diabetic i have cut my insulin in half. So it has been a win for me i recently got a CGM monitor and that has helped with my blood sugar journey also so it has wor...
I have been doing IF for about 6 months it has help me lose weight and being a type 2 diabetic i have cut my insulin in half. So it has been a win for me i recently got a CGM monitor and that has helped with my blood sugar journey also so it has wor...
I have been doing IF for about 6 months it has help me lose weight and being a type 2 diabetic i have cut my insulin in half. So it has been a win for me i recently got a CGM monitor and that has helped with my blood sugar journey also so it has wor...