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Every other day I exercise using the 5bx program.  Available online. This regimen has 5 exercises, hence the 5.  The b=basic, the x=exercise.  The 5 exercises are: 1. Stretching2.  Situps3.  Back bends4.  Pushups5.  Run in place Additionally,  walkin...
k380880w 02-07-2019 02:03 PM
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Every other day I exercise using the 5bx program.  Available online. This regimen has 5 exercises, hence the 5.  The b=basic, the x=exercise.  The 5 exercises are: 1. Stretching2.  Situps3.  Back bends4.  Pushups5.  Run in place Additionally,  walkin...
k380880w 02-07-2019 02:03 PM
0
Replies
1
Kudo
9400
Views
Every other day I exercise using the 5bx program.  Available online. This regimen has 5 exercises, hence the 5.  The b=basic, the x=exercise.  The 5 exercises are: 1. Stretching2.  Situps3.  Back bends4.  Pushups5.  Run in place Additionally,  walkin...
k380880w 02-07-2019 02:03 PM
0
Replies
1
Kudo
9400
Views
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Date Registered ‎08-28-2016 01:34 PM
Last Visited ‎12-12-2020 11:10 AM
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