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About sb90467817

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Healthy Living

Re: How do you get in your daily exercise?

I love to go line dancing with my mom at their Senior Center when I visit, it is so fun and they have activities all the time! Great idea! Our Senior Center has a community dance every Saturday night and anyone in the community is welcome to attend.

sb90467817 03-10-2020 07:19 AM

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Healthy Living

Re: How do you get in your daily exercise?

I turn on my DVR and find Classical Stretch by Essentrics every morning (I record it on PBS, but you can also find the DVD's at the library or buy them, see some of them on YouTube, or stream them online). Stairs instead of elevator, park a little fa...

sb90467817 03-09-2020 12:23 PM

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