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Healthy Living

Re: How do you keep yourself motivated when it comes to fitness?

Initially it was the idea of burning the extra calories from food so that  i don't have to be on diet to keep the weight down.  Now that I have reached my senior years I want to stay fit so that when I reached the golden years I can maintain my indep...
py6332 11-30-2021 04:34 PM
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Healthy Living

Re: How do you keep yourself motivated when it comes to fitness?

Initially it was the idea of burning the extra calories from food so that  i don't have to be on diet to keep the weight down.  Now that I have reached my senior years I want to stay fit so that when I reached the golden years I can maintain my indep...
py6332 11-30-2021 04:34 PM
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Replies
1
Kudo
17496
Views

Healthy Living

Re: How do you keep yourself motivated when it comes to fitness?

Initially it was the idea of burning the extra calories from food so that  i don't have to be on diet to keep the weight down.  Now that I have reached my senior years I want to stay fit so that when I reached the golden years I can maintain my indep...
py6332 11-30-2021 04:34 PM
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Replies
1
Kudo
17496
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Date Registered ‎05-12-2015 06:23 PM
Last Visited ‎02-12-2023 10:42 AM
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