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I was just diagnosed 5 years ago. The first thing I cut out was sugared soda pop. I lost 20 pounds in the first couple months, AND got my A1C under a 7.
I was just diagnosed 5 years ago. The first thing I cut out was sugared soda pop. I lost 20 pounds in the first couple months, AND got my A1C under a 7.
I was just diagnosed 5 years ago. The first thing I cut out was sugared soda pop. I lost 20 pounds in the first couple months, AND got my A1C under a 7.