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About jb85463333

jb85463333

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Healthy Living

Re: How do you get in your daily exercise?

I do a walk every day for at least 30 minutes, some days I do a little jogging/runningI also do the 7 minute workout at least 6 days a week. I would like to build up to do 2 rounds each time.Some days I try and get another short walk in
jb85463333 04-09-2021 08:55 AM
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Healthy Living

Re: How do you get in your daily exercise?

I do a walk every day for at least 30 minutes, some days I do a little jogging/runningI also do the 7 minute workout at least 6 days a week. I would like to build up to do 2 rounds each time.Some days I try and get another short walk in
jb85463333 04-09-2021 08:55 AM
0
Replies
0
Kudos
11509
Views

Healthy Living

Re: How do you get in your daily exercise?

I do a walk every day for at least 30 minutes, some days I do a little jogging/runningI also do the 7 minute workout at least 6 days a week. I would like to build up to do 2 rounds each time.Some days I try and get another short walk in
jb85463333 04-09-2021 08:55 AM
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0
Kudos
11509
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Date Registered ‎05-03-2015 03:38 PM
Last Visited ‎10-31-2023 05:11 PM
Total Messages Posted 1
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