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I do a walk every day for at least 30 minutes, some days I do a little jogging/runningI also do the 7 minute workout at least 6 days a week. I would like to build up to do 2 rounds each time.Some days I try and get another short walk in
I do a walk every day for at least 30 minutes, some days I do a little jogging/runningI also do the 7 minute workout at least 6 days a week. I would like to build up to do 2 rounds each time.Some days I try and get another short walk in
I do a walk every day for at least 30 minutes, some days I do a little jogging/runningI also do the 7 minute workout at least 6 days a week. I would like to build up to do 2 rounds each time.Some days I try and get another short walk in