If done right, exercise becomes a pleasurable habit. Like spending an hour outdoors every day. I ran six days a week from the 1960s to 2015. That changed that to brisk walking after joint replacements.
If done right, exercise becomes a pleasurable habit. Like spending an hour outdoors every day. I ran six days a week from the 1960s to 2015. That changed that to brisk walking after joint replacements.
If done right, exercise becomes a pleasurable habit. Like spending an hour outdoors every day. I ran six days a week from the 1960s to 2015. That changed that to brisk walking after joint replacements.