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About Peter303

Peter303

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Healthy Living

Re: How do you keep yourself motivated when it comes to fitness?

If done right, exercise becomes a pleasurable habit. Like spending an hour outdoors every day. I ran six days a week from the 1960s to 2015. That changed that to brisk walking after joint replacements.
Peter303 11-27-2021 01:07 PM
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Healthy Living

Re: How do you keep yourself motivated when it comes to fitness?

If done right, exercise becomes a pleasurable habit. Like spending an hour outdoors every day. I ran six days a week from the 1960s to 2015. That changed that to brisk walking after joint replacements.
Peter303 11-27-2021 01:07 PM
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Reply
2
Kudos
14520
Views

Healthy Living

Re: How do you keep yourself motivated when it comes to fitness?

If done right, exercise becomes a pleasurable habit. Like spending an hour outdoors every day. I ran six days a week from the 1960s to 2015. That changed that to brisk walking after joint replacements.
Peter303 11-27-2021 01:07 PM
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Date Registered ‎03-09-2015 01:15 PM
Last Visited ‎11-22-2023 06:01 PM
Total Messages Posted 1
Total Kudos Received 2
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