Prepare to Care: A Resource Guide for Families was developed by AARP to help make the job more manageable. Here’s how to obtain a free copy.

bs40988231

I would love to find a chair yoga class locally where I could start to stretch without someone tring to turn me into a pretzel. I am not agel, but would love to be more healthy and starting with good stretching would be wonderful. I work full time and set for 8 hrs a day. My husband is disabled and wants me home as much as possible in the evenings, so a local yoga class 2x3 times a week would be just the thing. (There is not room in my house to get a cd and do at home, besides the only device to use it on would be the one my husband uses to watch TV....not happening) 

 

0 Kudos
AARP Terms of Service