Prevention is the best medicine when it comes to avoiding surprise medical bills! Learn more.

 

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Re: "Love Your Age" Spa Giveaway

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Message 81 of 1,135

I would like to learn Yoga and take better care of my skin. 

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Re: "Love Your Age" Spa Giveaway

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Message 82 of 1,135

Winter is so hard to keep up dieting and exercize - I will start again to drink more water, try to do some exercizing every day (stairs, walking, stretching) - and each day is one more closer to Spring and Summer with warmer weather!

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Re: "Love Your Age" Spa Giveaway

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Message 83 of 1,135

I would love to eat clean 6 days a week.

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Re: "Love Your Age" Spa Giveaway

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Message 84 of 1,135

I would love to start a new moring routine with meditation and yoga.  I think once I get started it could become a morning habit and a very grounded way to start my day!  Right now my day is started with a rush to the coffee pot and then the shower and into rush hour traffic.  By starting the day with a more relaxed attitude and peace of mind - my days would be relatively stressfree - leaving me more in tune with those I am surrounded by.

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Re: "Love Your Age" Spa Giveaway

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Message 85 of 1,135

I would stop eating my feelings and instead, express them, deal with them and embrace them.

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Re: "Love Your Age" Spa Giveaway

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Message 86 of 1,135

I’d like to stop eating so much junk food snacks and eat healthier snacks 

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Re: "Love Your Age" Spa Giveaway

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Message 87 of 1,135

 I want to start yoga and become more active.

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Re: "Love Your Age" Spa Giveaway

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Message 88 of 1,135

I would also like to cut down on sugar.

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Re: "Love Your Age" Spa Giveaway

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Message 89 of 1,135

I quit smoking 55 days ago and would like to stay a non-smoker as well as do more to enhance my health/life.

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Re: "Love Your Age" Spa Giveaway

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Message 90 of 1,135

I bought the book and now I'm inspired to start doing seminars for women.  Thank you!

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