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Re: "Love Your Age" Spa Giveaway

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Message 31 of 1,135

 Learn yoga and start an exercise regiment.... need to get stronger

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Re: "Love Your Age" Spa Giveaway

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Message 32 of 1,135

I really enjoyed sitting outside and reading old newspapers this afternoon since the weather was nice and the sun was shining.

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Re: "Love Your Age" Spa Giveaway

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Message 33 of 1,135

Get a good book, and relax! Take time for yourself 

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Re: "Love Your Age" Spa Giveaway

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Message 34 of 1,135

Be kinder to myself for being human: for not exercising everyday, for not avoiding all sugar, for not always being perfect

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Re: "Love Your Age" Spa Giveaway

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Message 35 of 1,135

I will prepare healthy food dishes and snacks.

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Re: "Love Your Age" Spa Giveaway

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Message 36 of 1,135

I will work out three to four times a week, two with my personal trainer!

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Re: "Love Your Age" Spa Giveaway

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Message 37 of 1,135

"It sometimes happens that a woman is handsome at twenty-nine than she was ten years before."

- Jane Austen

Her words may come from her classic novel, "Persuasion," back in the 1800's. But her underlying message rings true today in the 21st Century. Maybe more so. She knew that it wasn't about being the youngest girl at the ball. Exude the qualities of your older self and run with them. Offer your perspective, experienced voice and stand proud! 

As a result, I would like to incorporate her zest and timeless advice into my middle aged years. I would like to espouse more self confidence and not worry what my millennial and younger co-workers think of me.

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Re: "Love Your Age" Spa Giveaway

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Message 38 of 1,135

“It sometimes happens that a woman is handsomer at twenty-nine than she was ten years before.” - Jane Austen

I think Jane put is best . . . back in the 1800's. But her words of wisdom are still relevant today. Maybe more so. Jane knew it wasn't about being the youngest girl at the ball.

As a result, I would like to apply her timeless advice to my middle-aged years and start loving and embracing my older self. I will stop comparing myself to millennials and younger co-workers!

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Re: "Love Your Age" Spa Giveaway

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Message 39 of 1,135

1. Not always be in such a hurry

2. 30+ minutes of active exercise daily - walking the dog, going for a run, yoga/stretching

 

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Re: "Love Your Age" Spa Giveaway

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Message 40 of 1,135

I'd Love to be able to adopt new techniques for Relaxation!  I wish I could afford monthly massages so I wouldnt feel so tense all the time.

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