When it comes to your workout, there are good reasons not to go it alone. Check out the benefits of exercise buddies.

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Re: "Love Your Age" Spa Giveaway

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Message 61 of 1,135

I am trying to make time for myself in ways that I can feel better about myself.  Enrolling in aquasize at the local YMCA and using the machines as in treadmill and others.

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Re: "Love Your Age" Spa Giveaway

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Message 62 of 1,135

Exercise more

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Re: "Love Your Age" Spa Giveaway

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Message 63 of 1,135

I would like to stop worrying about tomorrow and how things will work out.

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Re: "Love Your Age" Spa Giveaway

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Message 64 of 1,135

Would love to eat in the kitchen or dining room instead of in front of the TV and have an un-interrupted conversation.

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Re: "Love Your Age" Spa Giveaway

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Message 65 of 1,135

I would like to practice daily meditation.

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Re: "Love Your Age" Spa Giveaway

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Message 66 of 1,135

I would like to start going back to the gym.  I have a membership but I rarely go.  It's easier to walk in the neighborhood, but weather conditions do not always allow. 

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Re: "Love Your Age" Spa Giveaway

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Message 67 of 1,135

I'd like to adopt a habit of eating more fiber in my diet, more salads, more fruits, more single veggies like carrot and celery sticks, etc. to improve digestion.

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Re: "Love Your Age" Spa Giveaway

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Message 68 of 1,135

I would love to stick to drinking more water and getting more sleep.

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Re: "Love Your Age" Spa Giveaway

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Message 69 of 1,135

I would like to rededicate my commitment to stength training at the gym.  I am at least exercising regularly on the bike and eliptical.   

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Re: "Love Your Age" Spa Giveaway

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Message 70 of 1,135

I'd like to find more time for yoga.

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