Take control of your brain health with Staying Sharp! Try it today.

Reply
Info Seeker
0
Kudos
865
Views

Re: "Love Your Age" Spa Giveaway

865 Views
Message 61 of 1,135

I am trying to make time for myself in ways that I can feel better about myself.  Enrolling in aquasize at the local YMCA and using the machines as in treadmill and others.

Report Inappropriate Content
0
Kudos
865
Views
Info Seeker
0
Kudos
861
Views

Re: "Love Your Age" Spa Giveaway

861 Views
Message 62 of 1,135

Exercise more

Report Inappropriate Content
0
Kudos
861
Views
Info Seeker
0
Kudos
858
Views

Re: "Love Your Age" Spa Giveaway

858 Views
Message 63 of 1,135

I would like to stop worrying about tomorrow and how things will work out.

Report Inappropriate Content
0
Kudos
858
Views
Info Seeker
0
Kudos
857
Views

Re: "Love Your Age" Spa Giveaway

857 Views
Message 64 of 1,135

Would love to eat in the kitchen or dining room instead of in front of the TV and have an un-interrupted conversation.

Report Inappropriate Content
0
Kudos
857
Views
Info Seeker
0
Kudos
858
Views

Re: "Love Your Age" Spa Giveaway

858 Views
Message 65 of 1,135

I would like to practice daily meditation.

Report Inappropriate Content
0
Kudos
858
Views
Conversationalist
0
Kudos
864
Views

Re: "Love Your Age" Spa Giveaway

864 Views
Message 66 of 1,135

I would like to start going back to the gym.  I have a membership but I rarely go.  It's easier to walk in the neighborhood, but weather conditions do not always allow. 

Report Inappropriate Content
0
Kudos
864
Views
Conversationalist
0
Kudos
861
Views

Re: "Love Your Age" Spa Giveaway

861 Views
Message 67 of 1,135

I'd like to adopt a habit of eating more fiber in my diet, more salads, more fruits, more single veggies like carrot and celery sticks, etc. to improve digestion.

Report Inappropriate Content
0
Kudos
861
Views
Info Seeker
0
Kudos
884
Views

Re: "Love Your Age" Spa Giveaway

884 Views
Message 68 of 1,135

I would love to stick to drinking more water and getting more sleep.

Report Inappropriate Content
0
Kudos
884
Views
Info Seeker
0
Kudos
900
Views

Re: "Love Your Age" Spa Giveaway

900 Views
Message 69 of 1,135

I would like to rededicate my commitment to stength training at the gym.  I am at least exercising regularly on the bike and eliptical.   

Report Inappropriate Content
0
Kudos
900
Views
Info Seeker
0
Kudos
895
Views

Re: "Love Your Age" Spa Giveaway

895 Views
Message 70 of 1,135

I'd like to find more time for yoga.

Report Inappropriate Content
0
Kudos
895
Views