Prepare to Care: A Resource Guide for Families was developed by AARP to help make the job more manageable. Here’s how to obtain a free copy.

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Re: "Love Your Age" Spa Giveaway

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Message 71 of 1,135

I would like to get better sleep and more exercise.  But to enjoy every day more than I am now would be the most important.

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Re: "Love Your Age" Spa Giveaway

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Message 72 of 1,135

Healthier eating and more exercise.  Maybe a 5K one day!

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Re: "Love Your Age" Spa Giveaway

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Message 73 of 1,135

Less sugar in my diet!

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Re: "Love Your Age" Spa Giveaway

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Message 74 of 1,135
tai chi
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Re: "Love Your Age" Spa Giveaway

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Message 75 of 1,135

Me too

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Re: "Love Your Age" Spa Giveaway

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Message 76 of 1,135

Eat healthier. Eat more whole foods and less processed.

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Re: "Love Your Age" Spa Giveaway

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Message 77 of 1,135

I would like to commit to attending at least 2 yoga sessions and 2 weight lifting classes a week. 

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Re: "Love Your Age" Spa Giveaway

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Message 78 of 1,135

I would like to be more consistent in exercise or yoga. I have a nice basement setup with everything from a total gym, balance balls, videos, music and resistance bands. I just can’t get the enthusiasm to get going. I may start to do a daily program for a week, then something breaks that pattern and it’s hard to get it back.

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Re: "Love Your Age" Spa Giveaway

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Message 79 of 1,135

I'd like to stick to a regular regimen of jogging at least 10 miles a week by hook or by crook.

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Re: "Love Your Age" Spa Giveaway

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Message 80 of 1,135

I would like to think more positively

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