AARP’s "Prepare to Care: A Resource Guide for Families" can help make the job more manageable. Here’s how to receive a free copy.

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Re: "Love Your Age" Spa Giveaway

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Message 211 of 1,135

I would like to begin walking and doing some weight-bearing exercises at my local gym to gain strength, lose weight, keep my diabetes under control, and to feel better about myself.

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Re: "Love Your Age" Spa Giveaway

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Message 212 of 1,135

I agree that I would like to start walking everyday, but I honk that 3 miles might be too much for me to go at first. Walking is a great exercise! I can take my dogs ith me too. We can all benefit from walking regularly!

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Re: "Love Your Age" Spa Giveaway

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Message 213 of 1,135
I want to start walking everyday! I have 2 dogs that would also benefit from walking everyday! It will help with my vitality and strength building.
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Re: "Love Your Age" Spa Giveaway

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Message 214 of 1,135

I would like to learn how to play Pickleball

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Re: "Love Your Age" Spa Giveaway

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Message 215 of 1,135

I've already begun walking on my treadmill every day, and wearing a fitbit to encourage more exercise. Would like to get back into Yoga on a regular basis. 

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Re: "Love Your Age" Spa Giveaway

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Message 216 of 1,135

I want to lose 50 lbs and get off all my meds!!! Woman LOL

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Re: "Love Your Age" Spa Giveaway

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Message 217 of 1,135

I would like to excersice and do yoga and dance more.

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Re: "Love Your Age" Spa Giveaway

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Message 218 of 1,135

I would love to get 7-8 hours of sleep every night.

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Re: "Love Your Age" Spa Giveaway

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Message 219 of 1,135
I would love to learn how to meditate.
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Re: "Love Your Age" Spa Giveaway

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Message 220 of 1,135

I want to start something and continue with it. I start a diet for a few weeks, then I stop. I start a daily exercise routine or water aerobic, then I stop. I get involved in an activity and I lose momentum or interest.  I would like to stay on track--start something that benefits me and see it to completion or until I complete my goal.

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