Refresh your driving skills with the AARP Smart Driver online course! Use promo code THANKS to save 25 percent.

Reply
Info Seeker
0
Kudos
522
Views

Re: "Love Your Age" Spa Giveaway

522 Views
Message 841 of 1,135

I'd like to develop better weight training and/or resistance training habits, however, it would need to be aimed at the 70+ crowd.  I walk quite a bit but need to do something about building and maintaining muscle mass.

Report Inappropriate Content
0
Kudos
522
Views
Info Seeker
0
Kudos
521
Views

Re: "Love Your Age" Spa Giveaway

521 Views
Message 842 of 1,135

My new habit would be to start each day with a walking routine, using my treadmill or walking outside or walking at the local YMCA (a few blocks away). An extension of that habit would be to include a walking buddy!

Report Inappropriate Content
0
Kudos
521
Views
Info Seeker
0
Kudos
528
Views

Re: "Love Your Age" Spa Giveaway

528 Views
Message 843 of 1,135

I would like to be more proactive and walk at least 3-4 days a week, staying on task!  So difficult for me!  Ugh 😑 

Report Inappropriate Content
0
Kudos
528
Views
Info Seeker
0
Kudos
528
Views

Re: "Love Your Age" Spa Giveaway

528 Views
Message 844 of 1,135

I've already cut gluten out of my diet, so now I'd like to cut back more of the sugars and carbs and get into a regular exercise routine.

Report Inappropriate Content
0
Kudos
528
Views
Info Seeker
0
Kudos
532
Views

Re: "Love Your Age" Spa Giveaway

532 Views
Message 845 of 1,135

I want to kick my smoking habit. That is the worst to do!

Report Inappropriate Content
0
Kudos
532
Views
Highlighted
Info Seeker
0
Kudos
535
Views

Re: "Love Your Age" Spa Giveaway

535 Views
Message 846 of 1,135

One habit I'd like to get rid of is responding to AARP emails so I can enter these contests. The AARP website is one of the most convoluted, poorly designed and mismanaged I have ever dealt with. It's a constant source of frustration, and I could cut down on a lot of stress if I just ignored it. :-)

 

Sorry, but it's the truth.

Report Inappropriate Content
0
Kudos
535
Views
Info Seeker
0
Kudos
534
Views

Re: "Love Your Age" Spa Giveaway

534 Views
Message 847 of 1,135

Would love to not have to read so many junk emails every day!

Report Inappropriate Content
0
Kudos
534
Views
Info Seeker
0
Kudos
536
Views

Re: "Love Your Age" Spa Giveaway

536 Views
Message 848 of 1,135

I would love to start taking care of myself by exercising again, getting a massage, reading, etc..  My partner has suffered some disability recently so much of my time has become focused on getting him home and well and taken care of.  I know that if I don't cut out some time for me too, I won't be doing either of us any good.

Report Inappropriate Content
0
Kudos
536
Views
Info Seeker
0
Kudos
537
Views

Re: "Love Your Age" Spa Giveaway

537 Views
Message 849 of 1,135

value the support of my  husband.  Take care  of our health

 

Report Inappropriate Content
0
Kudos
537
Views
Info Seeker
0
Kudos
541
Views

Re: "Love Your Age" Spa Giveaway

541 Views
Message 850 of 1,135

I would like to get outside to walk on the rail trail more often.

Report Inappropriate Content
0
Kudos
541
Views