Tell Congress to stop Rx greed and cut prescription drug prices now! Here’s how.

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Re: "Love Your Age" Spa Giveaway

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I want to start walking and eating better.

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Re: "Love Your Age" Spa Giveaway

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Working toward exercising more and eating less-but healthy.

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Re: "Love Your Age" Spa Giveaway

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Turning 81 this month, I would like to continue bicycling with my local bike club to maintain my health and fitness. I'm doing needed maintenance on my EVELO e-bike in preparation for Spring weather. In the mean time I'm trying to visit our retirement center's fitness center twice a week to be ready to ride again this Spring.

 

John F Richter

Topeka, KS

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Re: "Love Your Age" Spa Giveaway

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I would love to start swimming on a consistant basis!

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Re: "Love Your Age" Spa Giveaway

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I want to start walking.
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Re: "Love Your Age" Spa Giveaway

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I'm already doing regular work outs at the Oviedo Y including a spin class and Zumba. I also do Qi Gong Tai Chi at a nearby location. Currently, I am undergoing PT in order to work through issues with my spine and neck. (Severe osteoarthritis, spinal stenosis and scoliosis.) My goal is to get better and stronger every day in every way. For me, this means strengthing muscles to help me walk straighter as well as building up my endurance. I want to feel my best each day. As a stage 4 breast cancer survivor and type 2 diabetic, exercise and eating healthy are an essential part of my personal program. I am fortunate to have a great team that I work with (doctors, nurses, techs, exercise trainers, etc.) and my goal for 2018 is to continue working on my health, both physical and mental. I "Love my Age" and want to look and feel as good as I imagine. 

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Re: "Love Your Age" Spa Giveaway

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oh my goodness, i totally have to do the same.   i dont know how to say no to sweets. if they are in sight i eat them. i just had 6 good homemade chocolate chip cookies.  I will need to pray on it

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Re: "Love Your Age" Spa Giveaway

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Start taking Zumba Gold classes and review my Bucket List-check a lot off and add some more!

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Re: "Love Your Age" Spa Giveaway

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I would love to scale back my work schedule so I could find more time to take better care of myself.  Travel, more home-cooked meals and a gym membership would be in my plans.

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Re: "Love Your Age" Spa Giveaway

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 I would love to be able to spend time at a spa

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