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Re: "Love Your Age" Spa Giveaway

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Message 1071 of 1,135

I would like to be more active this year.  On 2015, I walked a 5K every month, them I wrecked my knee.  After surgery and rest, it is doing ok, but I need help getting motivated.

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Re: "Love Your Age" Spa Giveaway

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Message 1072 of 1,135

I'm 65 and the sole caretaker 24/7 for my mother.  She is 93, wonderful  & has alzheimers. I used to walk 3+ days a week and felt great.  I can no longer leave her alone and have not been able to get the excercise. I pay for someone to come into the home for a few hours on one afternoon & take her to a center for care for1 day a week.  During that time, I need to do all the shopping & necessary errands. I've tried excercise, yoga, etc at home, but never manage to relax & get any benefit from it. This might be the key for me to kickstart a program that I can keep up.

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Re: "Love Your Age" Spa Giveaway

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Message 1073 of 1,135

At 62 I would love to adopt the habit of self care.  My roles as a Health Sciences teacher to high school seniors, nurse for 35 years, skin care specialist , mother, wife is and has been about taking care of others.  I am a very giving person and most often will put the needs of others before myself.  I would love to start to start giving myself the same love and attention that I give to others.  I have finally realize loving yourself is not selfish.  Relaxing and taking care of your self is what the spa life is all about and is the foundation of self care. The opportunity to experience a massage, facial, pedicure and or manicure would start me on my new habit.  Thank you for the opportunity to participate in your contest.

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Re: "Love Your Age" Spa Giveaway

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Message 1074 of 1,135

A spa day would be awesome - really appreciate my body and mind, 50's have to be the new 20's.  Aromatherapy to ease the mind, salt scrub to exfoliate, massage to ease aches, pains and burdens - nothing says I love me more than a day at the spa!!

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Re: "Love Your Age" Spa Giveaway

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Message 1075 of 1,135

I would love to get over the habit of stress eating, I'm 63 and would like to live a healthier life style. I would also love to have a Spa getaway it sounds relaxing and fun. I've worked so long and never really had a chance to go anywhere for a vacation or just a weekend getaway it would be a treat for me.

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Re: "Love Your Age" Spa Giveaway

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Message 1076 of 1,135

I would like to eat less meat.  I'd like to add more vegetables to my meals.

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Re: "Love Your Age" Spa Giveaway

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Message 1077 of 1,135

I have never been to a spa and would like to experience what I have heard about first hand. Five years ago yesterday (Feb. 7) I experienced a massive heart attack and my doctors are still surprised that I lived through all that followed (kidney failure, pneumonia). This sounds like an experience I could share with my daughter who was with me through it all, even with a job, a husband and three kids at home. The habit that I would like to begin is spending more quality time with my daughter.

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Re: "Love Your Age" Spa Giveaway

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Message 1078 of 1,135

Since losing my husband I haven't been eating right or exercising so I would like to change both...better diet and exercise routine

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Re: "Love Your Age" Spa Giveaway

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Message 1079 of 1,135

Went to a spa 15 years ago with my best friend; would LOVE to do that again!

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Re: "Love Your Age" Spa Giveaway

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Message 1080 of 1,135

I would like to improve my diet and exercise routine.

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