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Re: "Love Your Age" Spa Giveaway

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Message 1111 of 1,135

😊

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Re: "Love Your Age" Spa Giveaway

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Message 1112 of 1,135

Choose happiness & be grateful for all my blessings. 

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Re: "Love Your Age" Spa Giveaway

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Message 1113 of 1,135

I need to quit scratching and picking on my arms. They are a mess. I'm not sure how to enter this contest but this is a big thing I could do for me!

Sandra Richard
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Re: "Love Your Age" Spa Giveaway

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Message 1114 of 1,135

Schedule phone time FaceTime or Skype with distant friends instead of my current hit or miss calls.

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Re: "Love Your Age" Spa Giveaway

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Message 1115 of 1,135

There are several 😞 but returning to exercising after a long hiatus. Need to work up to treadmill/walking 3 days a week and free weights 2 days a week.

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Re: "Love Your Age" Spa Giveaway

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Message 1116 of 1,135

I want to establish a daily yoga practice.  I go to class once a week; I want to take what I learn at the studio, and do it at home.  I'm challenged by time and inertia. . . but I feel so much better afterwards.  I think that I can carve out some time in the late evening to do this (I have commitments each evening after work, including tutoring a 10 year old in French.)  I am also challenged by where I can do my practice:  the only place with room enough to put down the mat in my 600 sq ft apartment is the kitchen, or out on the balcony.  Still, I do think that I can overcome these obstacles.

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Re: "Love Your Age" Spa Giveaway

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Message 1117 of 1,135

I need to eat healthier. Less sugar an more fruits an vegetables, lean meats. Less processed carbs.

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Re: "Love Your Age" Spa Giveaway

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Message 1118 of 1,135

good luck to all; would enjoy winning the Love your Age spa giveaway.

It gets harder to keep in shape and exercise and eat right as I get older, but I keep doing little things each day even if it is a short walk or dancing to some fun music in the living room

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Re: "Love Your Age" Spa Giveaway

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Message 1119 of 1,135

stop picking at my fingers ( dry rough skin).

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Re: "Love Your Age" Spa Giveaway

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Message 1120 of 1,135

I am taking steps to improve the quality of my sleep, such as exercising 30 minutes each day, refraining from using electronics 2 hours before bedtime, and establishing a calming and relaxing routine immediately before bed.  

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