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Re: "Love Your Age" Spa Giveaway

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I would like to finally be able to find and stick to an exercise program. I recently joined a new gym with classes specifically for the over 50 crowd, and so far I have been able to begin realizing this goal.

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Re: "Love Your Age" Spa Giveaway

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I would like to start walking more.

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Re: "Love Your Age" Spa Giveaway

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I would like to set up a daily yoga exercise program

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Re: "Love Your Age" Spa Giveaway

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I am always starting and stopping exercise routines. I would really really really like to start and maintain a healthy, effective, satisfying routine.  

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Re: "Love Your Age" Spa Giveaway

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I'd love to start walking 3 miles daily

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Re: "Love Your Age" Spa Giveaway

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I'd love to be able to take more time for myself and the opportunity to make my good health a priority!

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Re: "Love Your Age" Spa Giveaway

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I would love to go back to the gym at least 5 days a week (stopped going 2 years ago and haven't got it together to start again, tho I've paid an exhorbitant amount for membership) and also restart swimming.  I'd like to alternate long brisk walks with the gym, but whichever, I need to start!!!

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Re: "Love Your Age" Spa Giveaway

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Begin daily yoga program.

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Re: "Love Your Age" Spa Giveaway

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A habit I would like to start is to meditate daily.

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"Love Your Age" Spa Giveaway

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Change a Habit, Change Your Life! 

 

What's one habit you would you like to adopt or get rid of?

 

AARP’s new book, Love Your Age, reveals more than 100 easy to adopt healthy habits. Packed with expert tips, myth busters, checklists, real-life anecdotes, and sage wisdom, Love Your Age offers a new approach to life, whether it’s eating better, rebooting your sex life, keeping your brain sharp, or savoring time with friends. As a thank you, AARP and Love Your Age are offering a chance to win one of 3 Spafinder.com gifts cards, valued at $100 each.


Enter the sweepstakes in 2 easy steps:

 

1) Sign in or register on AARP.org; and

2) Reply to this discussion to tell us one habit you would you like to adopt or get rid of.

 

Contest ends 2/21/18. No purchase necessary. See Official Rules and Terms of Service.

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