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Community Manager
Community Manager

Does losing your routine have you gaining weight?

We all have had big routine changes!  Are you gaining weight because of it?  What can you do?

 

Share tips on what you are doing to avoid weight gain.  Read this article about taking back control:

 

https://www.sistersletter.com/health/if-losing-your-routine-has-you-gaining-weight-heres-how-to-take...

AARPTeri
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Yes, however, I have started doing a 30 minute online walking video with Leslie Sansone.

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Yes, I'm not happy about it, but I can't say I'm doing a lot about it either. Being a single Mother of two adult men, one married live out of state, both would bring me the moon if they could, I have just about what I need, because I Believe and Trust in the Lord. I also have my daughter-in-law and a grandson by each son. My most enjoyable time is spent at the grocer or big box stores,not buying a lot, just being out walking and enjoying the small crowd, with fibromyalgia a lot of the time that would be more than enough, but that time has been shortened. Thanks for listening

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Honored Social Butterfly

Yes, @AARPTeri, I am most surely one of the victims of the middle-of-the-pandemic, middle-aged, mid-section spread crisis.  My plan?  Well, in the paraphrased words of our fearless leader, "I'm working on the biggest and best plan--a plan like no other, like no one has every seen before!"  And hopefully that will do the trick!  (Toothy grin here.)

afat.jpg

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