👴👵 Retirement WELLNESS Discussion!

[Anonymous]

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What are you doing to stay WELL (physically, mentally, emotionally) in retirement? 🤔

Thanks, Nicole 👴👵 (Retirement Forum)

[Anonymous]

***Read comments and/or comment***

What are you doing to stay WELL (physically, mentally, emotionally) in retirement? 🤔

Thanks, Nicole 👴👵 (Retirement Forum)

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[Anonymous]

Some of us have gym memberships or do exercises at home using videos and/or equipment.

Some of us like to walk - maybe on a trail, at the gym or just around the neighborhood.

What do you like to do? 🤔

Nicole 👴👵 (Retirement Forum)

[Anonymous]

(3 comments)

PHYSICAL: My teeth are very important to me. Lol, luv to "smile" and need all my teeth in place. At age 64, soon to be 65, NO dentures or root canals! ‌💃‌🥳

I believe in 6-month cleanings, floss and mouthwash geared to gums.

MENTAL: I run from TOXIC people.

I hang around folks who are living their lives with PASSION = inspires me to do the same.

PHYSICAL: I do not diet, but TRY/lol to "stay away" from junk. Some items I cannot give up like my "peanut butter and jam striped" peanut butter (Walmart Brand).

Nicole ‌‌🙃

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[nctarheel]

Exercise is over-rated.

My mantra is the pun:

EXERCISE...... I THOUGHT YOU SAID EXTRA FRIES!!!!!

[Anonymous]

Lol @nctarheel 😂🤣

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▶️@nctarheel wrote:

Exercise is over-rated.

My mantra is the pun:

EXERCISE...... I THOUGHT YOU SAID EXTRA FRIES!!!!!◀️

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[CarolynS674392]

Cute.

[DirkB349973]

@nctarheel 

Even though I believe in exercise, your joke made me laugh. 🙂