Have you danced lately, even if you don't have a partner? Research indicates that dancing has numerous health benefits, including helping focus and improving memory. But I can tell you that for me, dancing is just plan fun! Visit AARP® Staying Sharp® for more brain health information.
Speaking of dance...Dance your way into the holiday spirit with AARP's free virtual “'Tis the Season to Dance” party on Saturday, Dec. 19, from 11 a.m. to 1 p.m. ET, hosted by Daybreaker Live. The suggested dress code for this festive gathering is the ugliest holiday sweater you can find!
Register at daybreaker.com/tistheseason to join thousands of participants from around the world in celebrating the season (and the last Daybreaker dance party of 2020) by moving to the beat of R&B classics and holiday disco; plus, stay tuned for special guest appearances that are sure to bring lots of cheer.