Prevention is the best medicine when it comes to avoiding surprise medical bills! Learn more.

 

Reply
Highlighted
Info Seeker
0
Kudos
433
Views

Re: What is your healthy habit?

433 Views
Message 1 of 37

Thank you.

appreciate the info

Report Inappropriate Content
0
Kudos
433
Views
Conversationalist
0
Kudos
435
Views

Re: What is your healthy habit?

435 Views
Message 2 of 37

I've tried a bunch, but this works best has a lot of protein plus fiber. Keeps me full for 5-6 hours and don't have to worry about snacking

Report Inappropriate Content
0
Kudos
435
Views
Info Seeker
0
Kudos
451
Views

Re: What is your healthy habit?

451 Views
Message 3 of 37

Wondering if you tried some other brands?  Any other recommendations?  Lean protein shakes?

Report Inappropriate Content
0
Kudos
451
Views
Conversationalist
0
Kudos
461
Views

Re: What is your healthy habit?

461 Views
Message 4 of 37

I drink a meal replacement called ProFIber Food. Helps keep me full and has stabilized my blood suagr pretty well.

Report Inappropriate Content
0
Kudos
461
Views
Info Seeker
0
Kudos
963
Views

Re: What is your healthy habit?

963 Views
Message 5 of 37

I keep a food log including everything I eat and how much water I drink each day.  It keeps me mindful of what I take in

Report Inappropriate Content
0
Kudos
963
Views
Info Seeker
0
Kudos
982
Views

Re: What is your healthy habit?

982 Views
Message 6 of 37
  1. I start my day with my all in one nutritional drink. It gets me going early in the morning.
Report Inappropriate Content
0
Kudos
982
Views
Info Seeker
0
Kudos
992
Views

Re: What is your healthy habit?

992 Views
Message 7 of 37

I use my juicer every morning I Juice frui rd and vegetables just about everything.especially greens

 

Report Inappropriate Content
0
Kudos
992
Views
Info Seeker
1
Kudos
1003
Views

Re: What is your healthy habit?

1,003 Views
Message 8 of 37

1 teaspoon of Apple Cider Vinigar, 1 teaspoon of honey in 1/2 cup of water every day.

Helps with bloating

Weight loss

Arthritis 

Report Inappropriate Content
1
Kudos
1003
Views
Info Seeker
0
Kudos
1003
Views

Re: What is your healthy habit?

1,003 Views
Message 9 of 37

I wash my face with soap and water every night, do not use any product other than Albolene on my face.  I also walk my dogs every day.

Report Inappropriate Content
0
Kudos
1003
Views
Info Seeker
0
Kudos
1006
Views

Re: What is your healthy habit?

1,006 Views
Message 10 of 37

I drink a small glass of my sister's homemade Kefir mixed with cherry juice. I take medications that cause constipation, and this yummy treat is far preferable to more pills.

Report Inappropriate Content
0
Kudos
1006
Views
cancel
Showing results for 
Search instead for 
Did you mean: 
Users
Announcements

Have a question about AARP membership or benefits? Ask it in the AARP Help Membership forum, Benefits & Discounts forum, or General forum.


multiple white question marks with center red question mark