THINKING SMART AND LIVING THE BEST LIFE

Content starts here

CLOSE ×

AARP MEMBERSHIP — $12 FOR YOUR FIRST YEAR WHEN YOU SIGN UP FOR AUTOMATIC RENEWAL

Get instant access to members-only products and hundreds of discounts, a free second membership, and a subscription to AARP the Magazine.

Join Now

Renew Now

You're this close to getting so much more ...

Get access to this and all Members-Only discussions, plus a world of member Benefits when you Join AARP!

Become an AARP Member for $12 Already a member? Login >

Members Only

My Settings Guidelines

THINKING SMART AND LIVING THE BEST LIFE

I DON'T DO FAST FOOD THESE DAYS AND IT'S NOT BY CHOICE . I REALLY NOTICE THE BENEFITS OF COOKING MY FULL BALANCE MEALS NOW. I DO LOTS OF LOW SALT AND LESS SUGAR MEALS 7 DAYS A WEEK. I FEEL GREAT AND I LOOK BETTER I MUST SAY. MY BLOOD PRESSURE HAVE NEVER BEEN THIS NORMAL IN OVER 20 YEARS AND I'M SO PROUD OF MYSELF. I HAVE NO NEED TO EAT JUNK FOODS ANYMORE AND I DON'T MISS IT AT ALL. ONCE YOU START FEELING AND LOOKING BETTER YOU'LL NEVER WANT TO CHANGE IT. PLEASE TRY COOKING YOUR FULL BALANCE MEALS AND START FEELING BETTER SOON.

THANKS

ANTHONY TAYLOR REALTY

ATR

1,445 Views

That's awesome @AnthonyT455007! I'm so glad you've been able to find balance and joy through food. What's one of your favorite meals to cook?

1,128 Views

never-displayed

More From AARP

Test your knowledge about the keys to well-being and longevity in the world's five Blue Zones, where residents are living longer and better. Play now!

AARP Right Again! Trivia