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Sync your smartphone or favorite tracker with AARP Rewards to earn points for hitting steps, swimming and cycling milestones Sync now.
I just finished up a 5:30am cardio class online with cardio and strength work. I really thought I'd be a miserable failure, and hate the idea of more online time in front of a screen. But it wasn't half bad. I could modify the exercise to meet my fitness level (and save my knees). But it still pushed me.
I was getting increasingly concerned about fitness as the weather gets colder and the days get shorter. So this is a good solution for me. Just putting it out there if anyone else was like me and reluctant to try something like this.
Sync your smartphone or favorite tracker with AARP Rewards to earn points for hitting steps, swimming and cycling milestones Sync now.