It’s Brain Health Awareness Month! Check out Staying Sharp and its new features designed to support brain health.

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Re: New Year, New Place, New Life, New Begining

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Thanks,
Hope to do a lot more.

Mark
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Re: New Year, New Place, New Life, New Begining

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HI @MarkFreedom And welcome to the online community! I'm excited to see someone new posting about their health and fitness journey. Yay! YAY!! YAY!!!

 

I look forward to lots and lots of great health information from you! 

 

Epster, proud card carrying member of the health nut tribe

 

 

"The key to success is to keep growing in all areas of life - mental, emotional, spiritual, as well as physical." Julius Erving
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New Year, New Place, New Life, New Begining

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Just taking a shot at communicating my new dedication to my own wellness through You Tube.

 

 

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