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Home made solutions for preventing colds/flu

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Good subject for the season ! My sister makes a solution using horse radish & God-knows-what-else to stay healthier in cold/flu season. Says it does perk you up during the winter as well as being a preventive for those who don't want flu shots. What I'm asking is : how many of you seniors do this also & what do you take ? I'd welcome ideas, what sites to go to for recipes, most anything !

Thanks ! Stay well, everyone !   Woman Very Happy

Sandee2
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