Fitness Friday - Pilates - AARP Online Community

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Fitness Friday - Pilates

It's Friday, time to move our bodies! Try this easy Pilates-based workout with fitness expert Lorraine Ladish to increase flexibility and muscle tone from the comfort of your own home.

With AARP Rewards, you’ll also score points for your workout! Get started today.

Leave a reply to let us know what you thought of this workout!

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