AARP Online Community and Discussion Forums - Fitness Friday - Chair Yoga

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Fitness Friday - Chair Yoga

It's that time of the week again - Fitness Friday! It's been an intense week for all of us. Let's try to ground ourselves with this 10-minute chair yoga video.

If you did the workout, how did it make you feel afterward? Let me know by leaving a reply ✌️

With AARP Rewards, you’ll also score points for your workout! Get started today.

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