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It's that time of the week again - Fitness Friday! It's been an intense week for all of us. Let's try to ground ourselves with this 10-minute chair yoga video.
If you did the workout, how did it make you feel afterward? Let me know by leaving a reply ✌️
With AARP Rewards, you’ll also score points for your workout! Get started today.
NEW: AARP Games Tournament Tuesdays! This week, achieve a top score in Space Adventure Pinball and you could win $100! Learn More.