Reply
Community Manager
Community Manager

Finding Joy Outside

As we transition from summer to autumn, I'm excited to take in the glorious outdoors. Fresh air is good for the soul, body and brain. Research shows that being in nature helps release stress and negative thoughts. When did you find your love for nature? Have you recently had a moment of solace outdoors that you'd like to share?

 

I was in Vermont recently, which provided a plethora of opportunities to be in nature. Two places I found myself awed by the beauty are pictured below. These places made me feel grounded and centered. 

 

Appalachian Gap - Green Mountains, VTAppalachian Gap - Green Mountains, VT

 

Lake Champlain - Burlington, VTLake Champlain - Burlington, VT

 

For additional brain health information and tools, visit AARP Staying Sharp, a member benefit.

0 Kudos
433 Views
0
Report
cancel
Showing results for 
Show  only  | Search instead for 
Did you mean: 
Users
Announcements
Test Your Knowledge, Score Big. New Game Each Day!

AARP's new Right Again! Trivia game - part trivia, part puzzle, all fun! Special opportunities for AARP Members and Rewards participants. Play Now.

AARP Right Again! Trivia

AARP Rewards

Activate AARP Rewards to earn points for games, quizzes and videos. Redeem for deals and discounts. Get started with AARP Rewards now!

AARP Rewards Badge

Music and Brain Health

From soft jazz to hard rock - discover music's mental, social and physical benefits. Learn more.

Music and Brain Health