Join Dr. Catherine Alicia Georges and Amy Goyer at 10:15 a.m. ET Wednesday for an AARP telephone town hall on family caregiving issues. Register here.

Reply
Valued Social Butterfly
1
Kudos
483
Views

Re: Do you skip breakfast?

483 Views
Message 1 of 4

We try and eat a healthy breakfast everyday even on busy mornings. By healthy I mean the classic breakfast, eggs, fruit, whole grain and very little sugar with the exception of the fruit.

 

Being retired means we’re not up against the clock every day in having to have to be somewhere every morning so we’ve got time to try those healthy breakfast recipes too, that take a little more effort to prepare. That’s fun to do.

 

Then if all else fails we’ve got the AARP 15% discount at Denny’s for breakfast, of course only a balanced breakfast.

Report Inappropriate Content
1
Kudos
483
Views
Highlighted
Treasured Social Butterfly
0
Kudos
538
Views

Re: Do you skip breakfast?

538 Views
Message 2 of 4

@AARPTeri We have like a Vulcan mind meld going on. Smiley Happy

 

"The key to success is to keep growing in all areas of life - mental, emotional, spiritual, as well as physical." Julius Erving
Report Inappropriate Content
0
Kudos
538
Views
Treasured Social Butterfly
1
Kudos
541
Views

Re: Do you skip breakfast?

541 Views
Message 3 of 4

@AARPTeri Smiley Happy I just posted a thread about this yesterday.  There's a recent study saying that breakfast skipping is related to being overweight.

 

So far, everyone who's answered is a breakfast eater. Here's that thread: http://community.aarp.org/t5/Healthy-Living/Study-Skipping-Breakfast-Feeds-Heart-Disease/m-p/1914356...

 

 

"The key to success is to keep growing in all areas of life - mental, emotional, spiritual, as well as physical." Julius Erving
Report Inappropriate Content
1
Kudos
541
Views
Community Manager
0
Kudos
543
Views
3
Replies

Do you skip breakfast?

543 Views
Message 4 of 4

I have never been a big breakfast person but have tried to eat something even if small.  Seems to becoming clear it is important not to skip this meal.

 

 

AARPTeri
Report Inappropriate Content
0
Kudos
543
Views
3
Replies
cancel
Showing results for 
Search instead for 
Did you mean: 
Users
Announcements

Open Enrollment: Oct 15-Dec 7, 2019 Find resources to help you decide on the best healthcare insurance plans for you during Open Enrollment season