Reply
Contributor
1
Kudos
1675
Views

Re: AARP The Magazine's Be Healthy, Stay Healthy Sweepstakes

1,675 Views
Message 311 of 437

"What you would tell your younger self on how to stay healthy through the years?"

I would tell my younger self to enjoy and savor all the freshness and deliciousness of raw, steamed and roasted vegetables. We ate minimal vegetables growing up. So as I rediscovered them, they became my favorite snack, their taste is so incredible, and they're packed with amazing nutrition! I would also tell my younger self to keep moving. Istead of meeting friends to chat over lunch; we can chat as we walk a trail or chat as we hike a hillside. Lastly, I'd tell my younger self to always be ready to serve others. People are people and we all need each other.


Report Inappropriate Content
1
Kudos
1675
Views
Info Seeker
0
Kudos
1645
Views

Re: AARP The Magazine's Be Healthy, Stay Healthy Sweepstakes

1,645 Views
Message 312 of 437

I'd love to win a Fitbit charge 2 for mom 78 year old mom. She's a stage 4 ovarian cancer survivor! She could keep track of her exercise and walking daily! She has neuropathy and pushes herself to move and stay active!! It would be a wonderful gift for her🏅

Report Inappropriate Content
0
Kudos
1645
Views
Contributor
1
Kudos
1593
Views

Re: AARP The Magazine's Be Healthy, Stay Healthy Sweepstakes

1,593 Views
Message 313 of 437

I would tell my younger self to be a little selfish and to take care of my health first instead of being so worried about everyone else.  To learn to express my feelings instead of stuffing them down with food. To find an activity that I enjoyed doing and could continue without expensive equipment.  Walking fits the bill for me and a Fitbit would help me stay on track.

Report Inappropriate Content
Tags (1)
1
Kudos
1593
Views
Info Seeker
0
Kudos
1723
Views

Re: AARP The Magazine's itBe Healthy, Stay Healthy Sweepstakes

1,723 Views
Message 314 of 437

It would help my daughter lose weight and gain her seft again

Report Inappropriate Content
0
Kudos
1723
Views
Highlighted
Info Seeker
0
Kudos
1663
Views

Re: AARP The Magazine's Be Healthy, Stay Healthy Sweepstakes

1,663 Views
Message 315 of 437

A Fitbit would be nice to give my daughter who going thought a lot it great

Report Inappropriate Content
0
Kudos
1663
Views
Contributor
0
Kudos
1679
Views

Re: AARP The Magazine's Be Healthy, Stay Healthy Sweepstakes

1,679 Views
Message 316 of 437

I would love to win the Fotbit Charge 2, because it would be a great help in helping me to lose weight.

Report Inappropriate Content
0
Kudos
1679
Views
Info Seeker
0
Kudos
1674
Views

Re: AARP The Magazine's Be Healthy, Stay Healthy Sweepstakes

1,674 Views
Message 317 of 437

A Fitbit would be nice to give my daughter who going thought alot

Report Inappropriate Content
0
Kudos
1674
Views
Info Seeker
0
Kudos
1675
Views

Re: AARP The Magazine's Be Healthy, Stay Healthy Sweepstakes

1,675 Views
Message 318 of 437

A Fit Bit would be a great tool for being accountable and achieving my fitness goals.

Report Inappropriate Content
0
Kudos
1675
Views
Info Seeker
0
Kudos
1658
Views

Re: AARP The Magazine's Be Healthy, Stay Healthy Sweepstakes

1,658 Views
Message 319 of 437

I am moving into the country side where I have a lot of space to walk, so that would definitely come in handy for me!

Report Inappropriate Content
0
Kudos
1658
Views
Contributor
1
Kudos
1516
Views

Re: AARP The Magazine's Be Healthy, Stay Healthy Sweepstakes

1,516 Views
Message 320 of 437

The message to my younger self would be to maintain a healthy weight while your young because as we age it becomes more difficult to lose weight and that carrying around too many extra pounds can cause an early onset of Health problems.

 

Report Inappropriate Content
1
Kudos
1516
Views
cancel
Showing results for 
Search instead for 
Did you mean: 
Users
Announcements

This AARP gamer plays to get back her art and identity after a health scare. Read Regan C.’s story, available now.


gamer Regan C.

Top Authors