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Re: AARP Expert Denise Austin - Answers your questions for the next 8 weeks!

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This is a truly awesome endeavor! Thanks, AARP!


"The key to success is to keep growing in all areas of life - mental, emotional, spiritual, as well as physical." Julius Erving
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AARP Expert Denise Austin - Answers your questions for the next 8 weeks!

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AARP Expert Denise Austin will be here for 8 weeks during our Fit and Fun Challenge to answer your questions about fitness. 


Week 1:  May 7th: Who has made an impact on your commitment to healthy habits?

Week 2:  May 14th:  Tells us how to get started.  Ask your questions.

Week 3:  May 21st - What are your biggest barriers?

Week 4:  May 28th - How do you fit in exercise during travel or bad weather?

Week 5:  June 4 - link coming soon.

Week 6:  June 11 - link coming soon.

Week 7:  June 18 - link coming soon.

Week 8:  June 25th   - link coming soon.


We would love to know if you have a walking buddy.  Share your answer here:


Get happier, get healthier and get walking! Enter the AARP Fit & Fun Health Challenge and invite your friends and family to enter too! Each week we’re featuring a fit and fun theme with challenges to complete. Answer questions, share photos and more to earn a chance to win prizes, including a Grand Prize Spa Weekend!  Join here:  Join the Challenge by clicking:  here


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