Thoughts on real benefits of a Cubii, if any
I keep seeing commercials on how beneficial using a Cubii would be and it appears to be very easy to...
How much time is good enough if I only have time for a short workout?
With all of life's distractions these days, I'm finding it hard to get in the same amount of time to...
sandy Supplements and Brain Health-- do they work?
Get the facts and you might be surprised to learn that focusing on exercise, healthy foods, getting ...
Does anyone know of a place where you can rent exercise equipment treadmill? I dont want a lease
I would like to rent equipment. I am not interested in a lease to buy program. Just a rental. I woul...
Sixty is the new forty
Growing older is a natural part of life, but how to do it can make a big difference. Nourish the bra...
Spending Time in Nature May Improve Your Brain Health
Did you know that your brain health may be impacted by how you spend your time? Research shows th...
Going Vegan
Thinking about going vegan? No diet overhaul is ever easy, and adopting a vegan diet — one that e...
Food for thought
Bananas are not only tasty; they possess nutrients that may help support memory and mood. Go ahead a...
How can I avoid coronavirus (COVID-19) scams?
There seems to be plenty of scams going around during the pandemic. What should I be on the lookout ...
How to Help or Get Help During the Coronavirus Crises
We may be isolated, but we don’t have to be alone. AARP Community Connections is a new website that ...
What are some easy, comfort foods that are also healthy for me?
I usually like to couple canned and frozen to save time along with my fresh foods, but that's not al...
What kind of puzzles do you like to do to keep your brain active?
I enjoy doing puzzles to stimulate my mind. I am looking for some ideas for new puzzles I can try as...
10-Minute Workouts
Benefits from exercise can be as simple as a 10-minute workout in your living room. Learn more and e...
Get Healthier by Changing What You Drink
Did you know an 8-ounce glass of orange juice on your breakfast table may look like a part of a whol...
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