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(1) What have YOU said to someone who is grieving? ๐ค
(2) What would YOU like someone to say to YOU during YOUR grief? ๐ค
Grief & Loss Team ๐ค๐ค
While I was away, one of my neighbors passed
away at only age 59. She leaves behind her
husband and two adult children. It is the first
place I went when I got home yesterday. As
no one knew she was ill(how she wanted it)
I did a lot of listening. I think thatโs what her
husband needed from me. I gave him some
tips to help prepare him for after the funeral
because that period is so dark. When I left
I told him to call me for anything they need.
I promised him I would be there for them as
they were there for me when John passed.
And gave him cash in my card. Someone
did that for me when John passed and it
always helps with those unexpected expenses.
I have been giving this topic a lot of thought. I try to be genuine when extending condolences. As Iโm grieving my husbands loss, I have certainly learned what NOT to say. I found it less then useful to be told: it will get better, heโs in a better place, stay strong for your kids, and my favorite โIโll always be here for you if you need meโ only to see that person retreat from my life in a flash. I try to be honest and listen to the person speak so I can respond appropriately. Sometimes what you want to say is not what they want to hear. It was for me on many levels
#1) This recently happened to me. I quite inadvertently found out that a very close friend, all the way back from and through high school, had lost one of her adult sons last year (in his 30's). We had only communicated a few times over the years.
I felt really bad for her, so I posted a note via a Classmates account telling her how heartfelt sorry I was, and I could not imagine the pain she must be feeling. Told her to reach out to me anytime. About three weeks later I received a long email from her, telling me how great it was to hear from me. She felt a bit isolated as she is divorced, and her other adult son has his own family, so no one home.
We have now been exchanging emails quite regularly, catching up on 40+ years. So in the end I think it was beneficial for both of us.
#2) Tough question. I have two close adult children, and an extended family by relation and marriage. So I am grateful to have a solid support system already in place. But I am a private person on a few levels, so just "We are here if you needs us." would be nice to hear.
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