Staying home has forced many of us to be creative about how we stay active. What are your tips for getting regular exercise and setting aside time to move while practicing social distancing? Share your pictures or tips
I don't know whether this is good or bad, but one of the biggest ways I've kept active now is by cleaning. It's not something I enjoy to do but I've asked our cleaning woman not to come over now so I have to do the cleaning. I try to do one room at a time (and now I'm thinking that I'm underpaying my cleaning woman - this is a lot of work lol). I also try to take a walk (by myself) a few times a week. It depends on the weather. Other than that, I'm really not sure where the time goes each day but I haven't been hanging around bored.
Can''t think of an exercise program that is more enjoyable and rewarding than gardening. It not only allows you to bend and stretch, but it could even produce healthy, organic food. Here's the best part: YOU DON'T HAVE TO WORRY, ABOUT GOING TO THE STORE OR THE DANGER OF BEING EXPOSED TO OTHERS WHO ARE OUT SHOPPING WHILE SUFFERING FROM COVID19.