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Tuesday Trivia: How much water does your body need during exercise?

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AARPLynne
Retired Community Manager
‎12-27-2022 09:45 AM

Tuesday Trivia: How much water does your body need during exercise?

Test your knowledge of fitness trivia!

 

On average, up to 60% of the human adult body is water. How much water does your body need during exercise?

 

  1. Twelve Ounces Per Hour
  2. You Should Not Drink Water
  3. Ten To Twelve Ounces Every 30 Minutes
  4. Four To Eight Ounces Every 20 Minutes

 

Want more trivia? Try AARP’s Right Again! Trivia game - part trivia, part puzzle, all fun! Special opportunities for AARP Members and Rewards participants. Play Now! 

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