🦃 Surprising Ways to Express Gratitude on Thanksg...

Content starts here

CLOSE ×

AARP MEMBERSHIP

AARP Membership — $12 for your first year when you sign up for Automatic Renewal

Get instant access to members-only products, hundreds of discounts, a free second membership, and a subscription to AARP the Magazine.

Join Now

Renew Now

You're this close to getting so much more ...

Get access to this and all Members-Only discussions, plus a world of member Benefits when you Join AARP!

Become an AARP Member for $12 Already a member? Login >

Members Only

My Settings Guidelines

🦃 Surprising Ways to Express Gratitude on Thanksgiving (AARP Article)

FROM THE ARTICLE - SEE ARTICLE FOR MORE!!!

10 Surprising Ways to Express and Extend Thanksgiving Gratitude.

We have so much to celebrate on this day and throughout the year.

By Alexandra Frost, AARP Experience Counts. Published November 21, 2024.

It's the season to remember your reason, so they say. Gratitude practices are at the heart of holiday traditions, from Thanksgiving through multiple cultures’ winter holidays, and for good reason. Researchers have found gratitude just might be the secret to a truly happy life. What better day than Thanksgiving to give a gratitude practice a go?

According to UCLAHealth.org research, practicing gratitude (such as journaling, or just thinking grateful thoughts) for just 15 minutes per day, five days a week for at least six weeks can significantly boost mental wellness.

https://www.aarp.org/home-family/friends-family/info-2024/thanksgiving-gratitude.html

28 Views

never-displayed

More From AARP

Test your knowledge and see how much you know with a new game every day! Special opportunities for AARP Members and Rewards participants. Play now!

AARP Right Again! Trivia