@SIMPLEGAL
Yes, my hopes for a recovery from your issues that you described. Everything gets a little tougher physically as I get older. And I find that I lose my “filters” as I get older. And yes, the insecurities do creep in from time to time. I’m not sure that there is an exact formula to overcome them…for myself, I try to take my mind off of the present, and look to the future. But, that is with the perspective that I am still mobile, and in reasonably good health. And there is a need for having compassion and understanding…maybe some outward focus, and not as much internal focus, if even in a small way. In other words, at the moment and my current situation, it’s easier to deflect insecurities.
I wish you well, and hope that you can find something to latch onto to fight off any insecure feeling.