🛏 How We Test and Review Mattresses and Sleep Accessories (AARP Article)

[Winter2025VA]

FROM THE ARTICLE.

Learn about our hands-on testing process for mattresses, pillows, mattress toppers, and sheets. See how we rate and review our top picks.

Edited by Daniel Bortz, AARP. Published December 05, 2025.

The products and services discussed on this page have been independently tested and researched. AARP may earn a commission through affiliate links, but this does not influence our objective reviews. Proceeds earned go toward supporting our mission.

Getting quality sleep is important for everyone. Our sleep supports our physical health, cognitive function and mental wellbeing. But as we age, sleep disorders and disruption become more common, according to the National Institute on Aging. And research estimates that up to 50 percent of people age 65 or older have sleep problems, compared to 22 percent of the general population.

There are a variety of reasons why older adults may not get as restful sleep, including reduced melatonin production, health conditions, medication and hormonal fluctuations. While a new mattress can't solve these problems, it may make it easier for you to fall asleep faster and stay asleep longer. Factors like better pressure relief and temperature regulation can help reduce pain, limit tossing and turning at night, and keep you cool.

USE LINK BELOW TO READ THE ARTICLE.

https://www.aarp.org/health/healthy-living/sleep-testing-methodology/