📚 'Disrupt Aging': A Bold New Path to Living Your Best Life (AARP Article)

[SpringIsHereVA]

FROM THE ARTICLE:

By Jo Ann Jenkins with Boe Workman.

Paperback, Hardback, E-book.

This is a book for all the makers and doers who have a desire to continue exploring their possibilities, to celebrate discovery over decline and to seek out opportunities to live the best life. Our ability to live longer, healthier lives is one of mankind's greatest accomplishments. It's time we treat it as such, and this book will show readers how.

USE LINK BELOW TO READ THE ARTICLE:

https://www.aarp.org/entertainment/books/bookstore/money-work-retirement/disrupt-aging-book/

[SpringIsHereVA]

[Tuesday 5/13/25]

My MAIN goal at age 67 this year is to stay "healthy" when I can.

Some aches are all about getting OLD.

But NOT eating JUNK all the time helps to keep me away from diabetes. My mother, now deceased, was on Insulin. For one (me) who is SCARED of needles, that FEAR helps with NOT overdoing the sweets./lol  🤣😂

ENJOY your Aging Journey my friends. We are an "example" for the youngsters in our lives. To this day, I look back on the PASSION my Maternal Grandma applied to her life. She died at age 104 in her home. Determined NOT to move.  💛

Take care,

Nicole  👵  (Friends & Family Forum)