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Thanks for the fabulous fitness videos with Denise Austin, including those with both Denise and her daughter Katie. I love getting new ideas to incorporate into my workouts at the gym. I appreciate the instructions on proper form and technique. For days I don't go the gym, I can spend time each day doing exercises that are easy to do at home. Due to a chronic health condition which results in fatigue and poor balance, I appreciate the easy to do moves which are still effective and show results. Just wanted to express my appreciation. Thanks!
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